Food has long been a source of comfort for many people during challenging times. The act of eating, particularly comfort foods that are often high in sugar, fat, and carbohydrates, can provide temporary relief from stress, anxiety, and sadness. This phenomenon, known as emotional eating, can develop into a bad habit that negatively impacts bothContinue reading “Why People Turn to Food for Comfort During Challenging Times and How to Overcome the Bad Habit”
Tag Archives: support
Alcohol as a Coping Mechanism: Risks and Consequences
This is one of those blogs that is nearer to me than most and I could write for hours on this subject. Why? I grew up in an alcoholic environment and while those years have long passed, certain scars remain with me and have affected relationships to this day. For that reason, I consume perhapsContinue reading “Alcohol as a Coping Mechanism: Risks and Consequences”
Malignant Narcissists: Understanding and Protecting Yourself
I’ve been delving into the darker side of the human condition lately, reading all sorts of credible articles and books on the subject. No, I haven’t gone to the dark side permanently or exclusively; in fact, I’ve balanced that reading with upbuilding spiritual reading and inspirational articles of people who have overcome severe obstacles toContinue reading “Malignant Narcissists: Understanding and Protecting Yourself”
John Berkovich Talks 