The Chilling Truth: How Cold Weather Affects Us as We Age

As we enter the heart of winter in the northern hemisphere, and in my case, living in a four-season climate where each one can be experienced to the extreme, it’s time I explored the reality of cold weather on the mind and body—especially when we get older. Cold weather is more than just an inconvenienceContinue reading “The Chilling Truth: How Cold Weather Affects Us as We Age”