Tag Archives: sustain

Scroll through LinkedIn or Facebook, and you’ll see no shortage of “rise and grind” posts. Someone is at the gym before 5 a.m., someone else has read a book, sent fifteen emails, meditated, cooked breakfast for their family, and outlined their daily goals – all before you’ve finished your first coffee. The message is clear:Continue reading “The Myth of Doing It All Before 7 a.m.”