Tag Archives: sugar

Food has long been a source of comfort for many people during challenging times. The act of eating, particularly comfort foods that are often high in sugar, fat, and carbohydrates, can provide temporary relief from stress, anxiety, and sadness. This phenomenon, known as emotional eating, can develop into a bad habit that negatively impacts bothContinue reading “Why People Turn to Food for Comfort During Challenging Times and How to Overcome the Bad Habit”