Why Do We Avoid What Makes Us Feel Good?

It’s one of life’s great contradictions: we know what lifts us, what fuels us, what makes us feel whole – yet somehow we drift away from it. We avoid it, procrastinate around it, or convince ourselves it can wait. And then we wonder why the gremlins in our head get louder. I’ve noticed this inContinue reading “Why Do We Avoid What Makes Us Feel Good?”

Working Through the Fog

This week, I’ve been doing the work, but I haven’t been feeling it. You know that difference, don’t you? When the motions and mechanics are there – emails sent, words typed and submitted, and based on the feedback, gold star work, appointments set, boxes ticked – but there’s a hollowness behind it, almost like I’mContinue reading “Working Through the Fog”