Sometimes, life feels like it’s conspiring against you, and the weight of rejection, disappointment, or even self-doubt convinces you that you are unlovable. The world may seem distant, and it’s easy to believe that no one could possibly love you or care about you the way you need. But even in the darkest moments, it’sContinue reading “How to Heal When You Feel Unlovable”
Tag Archives: self-compassion
Overcoming Setbacks Without Making Them Worse
Setbacks are an inevitable part of life. Whether they come in the form of career disappointments, financial struggles, health issues, or personal failures, they can feel like a punch to the gut. It’s easy to let them spiral into something bigger than they need to be, compounding the problem with frustration, self-blame, or bad decisionsContinue reading “Overcoming Setbacks Without Making Them Worse”
The Perils of Procrastination and How to Overcome It
Procrastination is a common struggle affecting millions of people across various walks of life – and I’ve been guilty of it more times than I care to admit. That is, until now. From students postponing assignments to professionals delaying critical work tasks, procrastination can derail productivity, harm mental well-being, and prevent individuals from achieving theirContinue reading “The Perils of Procrastination and How to Overcome It”
John Berkovich Talks 