The Struggle With What Holds Us Together

It’s always struck me as strange — the very thing that holds me together is also the thing I wrestle with the most. For me, that’s my spiritual side. It grounds me, lifts me, and gives me perspective, and yet it’s been a struggle for twenty years. I’ve asked myself countless times: Why would somethingContinue reading “The Struggle With What Holds Us Together”

Alcohol as a Coping Mechanism: Risks and Consequences

This is one of those blogs that is nearer to me than most and I could write for hours on this subject. Why? I grew up in an alcoholic environment and while those years have long passed, certain scars remain with me and have affected relationships to this day. For that reason, I consume perhapsContinue reading “Alcohol as a Coping Mechanism: Risks and Consequences”

Why Cutting Toxic People Out of Your Life Is Sometimes Necessary

Life is filled with relationships; many can be a source of joy, support, and growth. However, not all relationships are healthy. Despite repeated efforts to be kind, accommodating, and understanding, some people can drain your energy, damage your self-esteem, and hinder your personal growth. These toxic people make it difficult to maintain your emotional well-being.Continue reading “Why Cutting Toxic People Out of Your Life Is Sometimes Necessary”