Since today is Monday (and this is likely my last post of 2025), I figured the timing of this was appropriate. There’s a moment every morning — usually before the alarm, before the coffee, before you’ve fully returned to yourself — when life feels heavier than it has any right to be. You lie thereContinue reading “The Morning Tug-of-War And Why Every Day Starts With a Quiet Battle”
Tag Archives: motion
When Motion Becomes Medicine
There’s a strange kind of calm that shows up only when you start doing things. Not big, dramatic things, but just simple, tangible actions. Send a message. Make a list. Write the first sentence. It’s funny how quickly the mind can spiral when we sit still too long. The weight of uncertainty, money worries, orContinue reading “When Motion Becomes Medicine”
When You’re Doing Everything Right But Still Feel Stuck
Have you ever felt somewhat stuck despite doing things right? Yeah, me too. You’re working. You’ve got projects lined up. You’ve got a plan – maybe even a one and five-year plan. You tick the boxes: assignments delivered, outreach done, goals written down. On paper, it looks like progress. And yet, inside, it feels likeContinue reading “When You’re Doing Everything Right But Still Feel Stuck”
John Berkovich Talks 