I used to think burnout meant you were overwhelmed or overworked or maybe just bad at managing your time. Now I understand it’s something quieter and more dangerous than that. Burnout is what happens when your nervous system never truly gets to stand down. When the mind is always slightly on alert. When even yourContinue reading “Two Weeks Isn’t Rest: Burnout, Screens, and the Forgotten Art of Unplugging”
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