cold

Not Depressed, Just Dimmed

January has a way of turning life’s dimmer switch down without asking permission. Not off. Not dark. Just… lower. That’s the best way I can describe winter when you live in quiet cottage country and work from home. The days aren’t dramatic enough to feel like a crisis, but they’re heavy enough to feel different.Continue reading “Not Depressed, Just Dimmed”

The Chilling Truth: How Cold Weather Affects Us as We Age

As we enter the heart of winter in the northern hemisphere, and in my case, living in a four-season climate where each one can be experienced to the extreme, it’s time I explored the reality of cold weather on the mind and body—especially when we get older. Cold weather is more than just an inconvenienceContinue reading “The Chilling Truth: How Cold Weather Affects Us as We Age”