There’s a strange kind of calm that shows up only when you start doing things. Not big, dramatic things, but just simple, tangible actions. Send a message. Make a list. Write the first sentence. It’s funny how quickly the mind can spiral when we sit still too long. The weight of uncertainty, money worries, orContinue reading “When Motion Becomes Medicine”
Tag Archives: action
Let Go of What You Can’t Control And Take Action on What You Can
One of the great things about having a public forum like this blog is that it can sometimes be cathartic and sage advice for me, addressing my many flaws, as much as it (hopefully) is time well spent for the audience. So, without further delay, let’s get going. We all do it, even though weContinue reading “Let Go of What You Can’t Control And Take Action on What You Can”
Why Motivation Won’t Save You (And What Actually Works)
Motivation is often viewed as the key to success. We’re told that if we can find that spark of inspiration, everything will fall into place. Yet, how many times have we felt motivated to start something—only to lose that drive just a few days or weeks later? The truth is, relying solely on motivation isContinue reading “Why Motivation Won’t Save You (And What Actually Works)”
How to Rebuild Yourself After Hitting Rock Bottom
Everyone hits rock bottom at some point, whether it’s due to personal loss, a major failure, or a series of unfortunate events in rapid succession. The feeling of being completely shattered can be overwhelming, and it’s easy to feel like there’s no way out. But what if hitting rock bottom isn’t the end? What ifContinue reading “How to Rebuild Yourself After Hitting Rock Bottom”
John Berkovich Talks 