I recently moved from a concrete jungle of a city to a small town by the water, approximately three hours northeast of where I was. The area is known as The Kawarthas and with its 250+ lakes and rivers in the vicinity, it is an outdoor paradise – even in winter.
In living here nearly a year now, I have discovered that living near a natural body of water, such as a lake, river, or ocean, offers numerous advantages that extend beyond the scenic beauty and peaceful ambiance. These benefits encompass a range of physical, psychological, environmental, and social aspects that enhance the quality of life for its residents.
Physical Health Benefits
One of the most significant advantages of living near water is the positive impact on physical health. Proximity to water often encourages an active lifestyle. Activities such as swimming, kayaking, paddleboarding, fishing, boating, and even walking along the shore provide excellent opportunities for exercise. Regular physical activity is essential for maintaining cardiovascular health, improving muscle strength, and boosting overall fitness. Moreover, the clean, fresh air near bodies of water is often free from urban pollution, contributing to better respiratory health.
Psychological Well-being
The presence of water has a profound effect on mental health and emotional well-being. The sight and sound of water can induce a state of calm and relaxation, reducing stress and anxiety levels. This phenomenon is sometimes referred to as the “blue mind,” a term coined by marine biologist Wallace J. Nichols to describe the meditative state people enter when near, in, on, or under water. The rhythmic sound of waves or flowing water has a soothing effect, helping to lower blood pressure and heart rate. Furthermore, natural bodies of water can enhance creativity and cognitive function, offering a tranquil environment conducive to reflection and problem-solving. Sometimes I just sit on a bench and watch the water for an hour; I always come back refreshed and reinvigorated.
Environmental Benefits
Living near a natural body of water also brings a host of environmental benefits. Wetlands, for instance, act as natural filters, purifying water by trapping pollutants and sediments. They also provide critical habitats for a variety of wildlife, contributing to biodiversity. Additionally, water bodies can help mitigate the impacts of climate change. Coastal wetlands and mangroves, for example, act as buffers against storm surges and rising sea levels, protecting inland areas from flooding. These ecosystems also store carbon, playing a role in regulating atmospheric carbon dioxide levels.
Economic Advantages
Economically, living near water can be advantageous due to increased property values and tourism opportunities. Properties with water views or direct access to water often command higher prices, reflecting the desirability of such locations. Tourism can be a significant source of income for communities near water bodies, attracting visitors for recreational activities, scenic beauty, and wildlife watching. This influx of tourists supports local businesses, including hotels, restaurants, and recreational service providers, stimulating the local economy.
Social and Community Benefits
Proximity to water can enhance social cohesion and community engagement. It often serves as a communal gathering spot where people can socialize, relax, and participate in recreational activities. This interaction fosters a sense of community and belonging among residents. Public parks and beaches provide spaces for events and activities, promoting an active and engaged community life. Additionally, water-based activities such as sailing clubs, fishing tournaments, and beach clean-ups offer opportunities for community involvement and volunteerism.
Educational Opportunities
Natural bodies of water offer unique educational opportunities, particularly for children. They serve as living laboratories where individuals can learn about ecology, biology, and environmental science firsthand. Observing marine life, studying plant species in wetlands, or understanding the hydrological cycle can provide valuable experiential learning. Many coastal and waterfront communities also have educational programs and facilities, such as aquariums and nature centers, that enhance knowledge and appreciation of natural ecosystems.
Aesthetic and Lifestyle Appeal
The aesthetic appeal of water cannot be overstated. The serene and picturesque landscapes associated with water bodies provide a beautiful backdrop for daily life. The changing colors of the water, the reflection of the sky, the picturesque sunrises and sunsets, and the presence of wildlife contribute to a dynamic and engaging environment. This beauty can significantly enhance the quality of life, providing daily inspiration and a sense of well-being.
Moreover, the lifestyle associated with living near water is often seen as idyllic and desirable. Many people are drawn to the idea of a slower paced, more relaxed way of life that waterfront living can offer. This lifestyle often includes more time spent outdoors, a stronger connection to nature, and a greater emphasis on leisure and recreation.
Conservation and Sustainability
Living near a natural body of water also encourages a sense of stewardship and responsibility towards the environment. Residents are often more aware of the impacts of pollution and the importance of conservation efforts. This awareness can lead to more sustainable living practices, such as reducing plastic use, participating in clean-up efforts, and supporting policies that protect water resources. The proximity to natural beauty often inspires a commitment to preserving it for future generations.
Living near a natural body of water offers myriad advantages that enrich physical health, mental well-being, environmental quality, economic prosperity, social connections, educational experiences, aesthetic enjoyment, and sustainable living practices. These benefits collectively contribute to a high quality of life and a profound connection to the natural world. Whether it is the tranquility of a lakeside retreat, the dynamic energy of oceanfront living, or the gentle flow of a riverside home, being near water provides an unparalleled experience that touches every aspect of life.
John Berkovich Talks 